Month: May 2016

  • Thoughts on Diet, Dieting and Menu Planning

    When I was a lad, back in the 70’s of last century, I was told that my grandfather had a lifestyle crisis when he was 40. Almost blind, alcoholic, and a size 44 belt (…that’s a 44″ long belt.) After “Studying” Pritikin and Davis (she was his pinup poster girl of diet), he then took control…